http://www.youtube.com/watch?v=My9GUVQUKS0
At least it's fast! Beats bein' force fed whilst you're on a hunger strike, like they're doin' to the prisoners in calipornia. What if you convert to bein' a Cathar, and say you're doin 'endura'. Then they're interferin' with your religious freedom. Isn't that against jail policy?