http://sorendreier.com/puberty-is-beginning-earlier-in-girls-what-to-do/
Vegetarian diet of FRESH ORGANIC veggies, easy on the preprocessed foods, and get outside and run or something. Do sports. Hike, lift weights, martial arts. . .
If you can't afford to feed your dayam crotch droppings like that, don't have 'em. The little fucktards don't deserve to be born into a life of deprivation, not to mention maybe YOU should be doing something about personal evolution as opposed to wasting your time on some worthless piece of shite that only holds you back.
