Stay away from sugar and artificial sweeteners
Go vegetarian
Take food supplements (Trader Joe's/Kraski)
No more processed food
Real olive oil and coconut oil, no more canola, Wesson, or that other garbage (Trader Joe's)
Eat organic
Eat raw if you can, cook as little as possible:
Turmeric (Spice-curcumin is what does it, extract available at Kraski)
Soursop
Carrots
Broccoli (stir fry or steam)
Cauliflower (stir fry or steam)
Kale
Brussels sprouts
Garlic
Onions and other scallions
Pomegranate
Green tea
Ginger
Oranges and other citrus--cancer fighters in skin
Strawberries
Blueberries
Raspberries
Blackberries
Cranberries
Dark chocolate
Avocados
Chili peppers
Figs
Flax
Grapes
Shiitake mushrooms
Reishi mushrooms
Papaya (MEXICAN)--Avoid Hawaiian GMO
Rosemary (Spice)
Sweet potatoes
Yams
Tomatoes
Turkey tail mushroom (Kraski)
