http://www.fromthetrenchesworldreport.com/top-11-biggest-lies-of-mainstream-nutrition/36102/
I just eat what I wanna eat. I suppose I should eat less of it or get off my butt more since I am a bit plump, but hey! Why torture myself? Vanity? HUH! Who do I have to impress? Certainly not the fellow mortal flotsam garbage that I am a part of.