http://undergrounddocumentaries.com/supermarket-secrets-full-version/
How to avoid being tricked by the supers. Not a problem where I go. Also helps to be not quite vegetarian. Hey, I recently gave up buying any seafood for myself, and I don't eat that much chicken. Of course I already said I don't eat red meat. The veggies I get are as they look. I go to three pretty cool places, and the produce stand has the absolute best when they have fresh delivery. Their Roma tomatoes, shallots and bell peppers are the best I ever tasted. They might be locally grown. I always see a Mexican delivery dude when I see a delivery, and they've got some damn good farmers.
If this is a repost, no biggie. It should be known.